THIS PROGRAM IS FOR YOU IF:
- You've been trying everything, binging self-help books, and still can't seem to feel like the most confident, authentic version of yourself that you KNOW you're meant to be.
- You are constantly finding yourself feeling guilt/shame for past mistakes that you just can't seem to move on from
- You want to follow your intuitive nudges, but aren't quite sure if you can trust yourself.
- You're finding yourself looking for true happiness in all the wrong places.
- You're feeling ready to finally feel POWERFULLY connected to your true essence
IF YOU ARE:
- Ready to release those unconscious limiting beliefs and negative self talk so you can be PROUD of the woman you are!
- Ready to trust those intuitive nudges and deeply feel what a true "YES" feels like
- Ready to shake off those painful past experiences and hold space to honor deep healing within
- Ready to claim your worth, build confidence, and set boundaries in your life
- Ready to make self-care a top priority so you can finally enjoy a life where you are living authentically.
HI BEAUTIFUL. I'M DANI.
Licensed Psychotherapist & Spiritual Embodiment Coach
Danielle Radigan is a NY state Licensed Psychotherapist and Certified Coach for women who are ready full embody their true essence and find alignment in the body, mind, and soul.
Danielle has been trained and certified in various healing modalities including Reiki, Yoga, EMDR, Tapping, and Neurolinguistic Programming. Through coaching services, therapy and embodiment techniques, Dani helps women heal the nervous system and release anxiety with energetic ease so they can feel embodied, confident, empowered, and have a deeper connection with their intuitive self.
Dani has a BA in Psychology and Holistic Health, a Masters in Clinical Mental Health Counseling, and 10+ years of experience in the Mental Health field. She built a holistic coaching business in just over 2 years and her passion is in helping her clients transform their lives by reconnecting with their bodies, shifting their mindsets, and regulating their nervous systems. Through embodiment workshops, festival workshops, courses, deep dive coaching programs, and one on one work, Dani's passion is helping other's ground down to awaken, recharge, and HEAL within.
MY PURPOSE IS TO BE THE MOST GROUNDED, ALIGNED, AND CONNECTED VERSION OF MYSELF AND TO HELP YOU ACHIEVE THE SAME.
"Therapy and Coaching has helped me tremendously, so thank you Dani for guiding me through my struggles this past year. It hasn't been easy for me to open up and talk about everything, but Dani has helped me feel less alone. I know that I still have a lot of work to do on myself and I am motivated to continue."
"I took everything that you and I talked about and applied it… I went to bed last night feeling like a weight had been lifted from my heart. So I just wanted to say thank you for always being so helpful and giving me the courage and tools to finally open up and have the hard conversations. It ended up being a very positive experience."
"Danielle created a relaxing space where you are able to fully feel comfortable and safe. The whole session was easy and calming. She really made me feel safe to fully take advantage of the relaxing environment. She is warm and kind and willing to help with whatever you need. Can’t wait to continue to work with her!"
Sample of Course Curriculum
- Welcome Aboard!
- Lesson 1: How to Use the Affirmations
- Additional Resources
- Lesson 2: Get To Know Yourself: First Stage of Embracing Authenticity (4:52)
- Additional Resources
- Lesson 3: Top 10 Ways to Develop Self-Awareness
- Additional Resources
- Lesson 4: Who Are You? Pondering Your Personal Identity
- Additional Resources
- Lesson 5: Increase Self-Understanding by Journaling Your Life
- Additional Resources
- Lesson 6: Discovering Your Personal Set of Values
- Additional Resources
- Lesson 7: Questions to Ask Yourself to Discover Your True Passions
- Additional Resources
- Lesson 8: Summary and Reflection
- Additional Resources
- Give Yourself a Self-Concept Makeover Description
- Give Yourself a Self-Concept Makeover Quiz
- Lesson 9: Reevaluating the Past
- Additional Resources
- Lesson 10: Building Your Self-Esteem
- Additional Resources
- Lesson 11: Be Proactive to Increase Your Satisfaction in Life
- Additional Resources
- Lesson 12: Who Do You Wish To Be?
- Additional Resources
- Lesson 13: Summary and Reflection
- Accept Yourself
- Accept Yourself Quiz
- Lesson 14: Self-Acceptance: What It Is and How To Get It (10:32)
- Additional Resources
- Lesson 15: 4 Ways to Come to Terms With Your True Self (6:54)
- Additional Resources
- Lesson 16: 3 Strategies to Let Go of Past Mistakes and Move Forward (7:26)
- Additional Resources
- Lesson 17: Leaving the Burden of Guilt Behind
- Additional Resources
- Lesson 18: Transform Your Inner Critic Into Your Own Personal Cheerleader
- Additional Resources
- Lesson 19: Break Free From Crippling Self-Doubts
- Additional Resources
- Lesson 20: Proven Strategies to Eliminate a Negative Self-Image
- Additional Resources
- Lesson 21: Building a Healthy Self-Image
- Additional Resources
- Lesson 22: Summary and Reflection
- Additional Resources
This is a self-paced, virtual course. You will have limitless, lifetime access to this course, with options to add on one on one coaching calls.
By tuning in and embarking on an introspective journey with mindful awareness, thoughtful journal prompts, and downloadable workbooks, you can finally connect with the powerfully embodied force that you are!